Introduction 1
Part 1: Facing off Against a Recession 5
#1: Determining Your Net Worth 7
#2: Calculating Spendable Income 10
#3: Calculating Required Expenses 14
#4: Calculating Discretionary Spending 17
#5: Tracking Expenses 20
#6: Setting Spending Practices 22
#7: Creating a Budget 27
#8: Breathing Away Tension 30
#9: Tensing Your Way to Relaxation 32
#10: Stretching Away Your Stress 35
#11: Practicing Habits of Effective Stress Managers 37
Part 2: Bumping Up Your Bring-home 41
#12: Updating Your Resume 43
#13: Choosing the Right Resume Format 47
#14: Making Your Resume Stand Out 49
#15: Preparing for a Job Interview 53
#16: Standing Out during an Interview 57
#17: Dealing with Video Interviews 60
#18: Employing Post-Interview Tactics 62
#19: Trying Quick Ways to Find Good Jobs 64
#20: Looking into Federal Jobs 67
#21: Checking Out Best Career-Changing Tips 68
#22: Figuring Out Whether You Should Change Your Career Course 70
#23: Telecommuting as an Alternative to Traditional Work 72
#24: Persuading Your Organization to Let You Work from Home 74
#25: Considering Self-Employment 76
#26: Getting Acquainted with Home-Based Businesses 78
#27: Setting Up Your Home-Based Business 80
#28: Taking a Few Steps Before Leaving Your Job 88
#29: Getting the Cash Flowing 90
#30: Surveying Tax Deductions Available to Home-Based Businesses 92
#31: Recognizing Often Overlooked Ways to Save on Your Taxes 94
#32: Ensuring the Survival of Your Home-Based Business in Tough Times 96
#33: Boosting Your Household Income with a Side Hustle 100
Part 3: Putting Your Personal Finances On Firm Footing 103
#34: Categorizing Your Financial Records 105
#35: Setting Up a Filing System for Your Financial Records 107
#36: Finding an Insurance Agent 112
#37: Having a Balanced Insurance Program 115
#38: Deciding between Permanent and Term Life Insurance 117
#39: Choosing a Permanent Life Insurance Policy 119
#40: Selecting a Term Life Insurance Policy 121
#41: Avoiding Life Insurance Mistakes 123
#42: Saving Money on Your Homeowners Policy 126
#43: Looking into Umbrella Policies 127
#44: Buying an Umbrella Policy Wisely 128
#45: Reducing Risk and the Expense of Car Insurance 130
#46: Getting the Right Car Insurance Coverage 132
#47: Cutting the Cost of Your Car Insurance 134
#48: Continuing Health Coverage When You Leave Your Job 136
#49: Capping Out-of-Pocket Health Expenses 138
#50: Saving on Individual Health Coverage 139
#51: Using Health Savings Accounts 140
#52: Tapping into Short-Term Health Insurance 142
#53: Examining Health Insurance Options for the Self-Employed 143
#54: Considering Long-Term Care Insurance 145
#55: Seeing the Tax Benefits of a 401(k) Plan 146
#56: Knowing the Limits on 401(k) Contributions 148
#57: Reducing the Amount You Invest in a 401(k) 149
#58: Timing Investment Allocations to Match Employer Contributions 150
#59: Protecting Your Retirement Goals with a 401(k) .152
#60: Withdrawing Money from Your 401(k) with the Fewest Penalties 155
#61: Borrowing from Your 401(k) 157
#62: Taking a Hardship Withdrawal 160
#63: Rolling Over Your 401(k) to Avoid Taxes 164
#64: Leaving Money in Your Old Employers Plan 166
#65: Avoiding Lump-Sum Withdrawals 168
#66: Taking Your 401(k) Plan with You to Your New Job 170
#67: Investigating Tax-Deferred Ways to Save for College 172
#68: Considering Costs of Different Colleges 175
#69: Working Part-Time and Summer Jobs 178
#70: Applying for Financial Federal Aid 180
#71: Squeezing Out Every Drop of Available College Money 182
#72: Looking into Federal Assistance Programs 185
#73: Using Federal Loans 186
#74: Deferring or Discharging Student Loan Debt 188
#75: Consolidating Your College Loans 189
#76: Getting Tuition Discounts and Waivers 190
#77: Finding College-Based Scholarships 193
#78: Accessing State and Local Scholarships 194
#79: Looking into Charitable Foundations for College Funds 195
#80: Tapping Organizations for Scholarships 197
#81: Accepting Work-Study Opportunities 198
#82: Receiving College Funding in Exchange for Service 199
#83: Searching Out Merit-Based Financial Aid 201
#84: Negotiating Better Financial Aid 203
#85: Carefully Considering Retirement Accounts for College Expenses 206
#86: Knowing When to Refinance Your Mortgage 208
#87: Calculating the Cost of Refinancing 209
Part 4: Living a Recession-busting Life 213
#88: Developing Good Shopping Habits 215
#89: Buying Store Brands and in Bulk 217
#90: Seeing through the Gimmicks Grocery Stores Use 219
#91: Using Coupons and Rebates 221
#92: Targeting Seasonal Grocery Sales 223
#93: Planning Your Meals Economically 225
#94: Stretching One Meal into Two (Or More) 229
#95: Finding Alternatives to Store-Bought Food 231
#96: Saving on Baby Food 233
#97: Cooking Up Money Savings 235
#98: Canning and Preserving Your Food 238
#99: Freezing Fruits and Vegetables 241
#100: Trying Other Ways to Save in the Kitchen 244
#101: Getting Toiletries on a Budget 246
#102: Saving on Salon Expenses 248
#103: Cutting Your Kids Hair 249
#104: Expanding Your Wardrobe 251
#105: Getting Stains Out of Kids Clothing 253
#106: Reconstructing Your Clothes 255
#107: Shopping for Secondhand Clothes 257
#108: Utilizing Community Resources 259
#109: Having Fun in Your Own Backyard and Beyond 260
#110: Saving for a Family Vacation 262
#111: Traveling on a Few Dollars a Day 263
#112: Finding Transportation Bargains 266
#113: Saving on Phone Bills 270
#114: Staying Cool on the Cheap 271
#115: Keeping Warm 273
#116: Making Your Own Cleaning Solutions 275
#117: Fixing Squeaky Floors 278
#118: Extending the Life of Your Roof 281
#119: Fixing Roof Leaks 282
#120: Prolonging the Life of Your Siding 284
#121: Using Less Energy 289
#122: Keeping Your Fridge Running Well 291
#123: Insulating to Save Energy Costs 295
#124: Insulating Pipes 298
#125: Insulating Heat Ducts 299
#126: Stopping Air Leaks 300
#127: Identifying and Fixing Plumbing Leaks 302
#128: Improving Water Heater Efficiency 304
#129: Helping Your Furnace Work More Efficiently 306
#130: Saving on Your Vehicle Fuel Expenses 308
#131: Adding Antifreeze 312
#132: Checking and Changing Your Oil 314
#133: Taking Care of Your Tires 319
#134: Easily Making Other Automotive Checks and Fixes 323
#135: Choosing an Automotive Service Facility 326
#136: Finding and Evaluating a New Automotive Service 331
Part 5: Making the Most of Holidays And other Special Events 333
#137: Entertaining on a Shoestring 335
#138: Throwing a Party on a Budget 337
#139: Making Inexpensive Easter Baskets 339
#140: Creating Frightfully Affordable Halloween Costumes 340
#141: Celebrating a Budget-Friendly Thanksgiving 342
#142: Trying Creative Hanukkah and Christmas Ideas 343
#143: Hosting a Frugal Birthday Bash 345
#144: Packing Up Treats on the Cheap 347
#145: Finding Inexpensive Gifts for Your Sweetheart 349
#146: Checking Out Frugal Gift Ideas for Any Occasion 351
#147: Making Great Gift Baskets 353
#148: Cutting Costs with a Birthday Box 355
#149: Exploring Alternative Gift Ideas 356
#150: Looking at Gifts for Bridal and Baby Showers 358
Part 6: Staying Afloat if the Boat Starts to Sink 361
#151: Spotting Signs of Financial Trouble 363
#152: Avoiding Credit Pitfalls 365
#153: Getting Copies of Your Credit Report and Scores 367
#154: Checking Your Credit Report 371
#155: Disputing Inaccurate Info on Your Credit Report 374
#156: Adding Positive Info to Your Credit Report 378
#157: Taking the First Steps to Dig Out of Credit Card Debt 380
#158: Gauging Your Need for Help with Credit Situations 382
#159: Taking Debt Situations into Your Own Hands 384
#160: Working with a Credit Counseling Agency 387
#161: Creating a Debt Management Plan 390
#162: Talking to Creditors to Work Out a Solution 392
#163: Negotiating a Payback Arrangement with Collectors 397
#164: Avoiding Debt Settlement 399
#165: Keeping Credit Under Control While Unemployed 400
#166: Consolidating Debts 404
#167: Taking Control When Foreclosure Looms 406
#168: Drafting a Plan of Attack to Offset Foreclosure 409
#169: Understanding Types of Bankruptcy 412
#170: Avoiding Bankruptcy 416
#171: Choosing Which Bills to Pay When You File for Bankruptcy 419
#172: Negotiating with Creditors to Avoid Bankruptcy 421
#173: Handling IRS Debts 423
Part 7: the Part of Tens 425
#174: Ten Ways to Trim the Money Tree 427
#175: Ten Ways to Handle Financial Emergencies 429
Index 431