Writing you story is the art of healing. Rather than suppressing you wounds, you expose them to the world, heal and deepen connection with many people, especially those who seek recovery. You can achieve peace, know your purpose, and help people. Deborah Ann Garcia is the author of two poetry books. Meditation, prayer, exercise and being out in nature are included in her daily life. She has been a Yoga guide for many people. She has run three marathons, two in San Francisco and one in Honolulu, all for various causes. She has a beehive, grows vegetables, flowers and has small dog named Sweetpea. She lives near San Francisco.