We're being formed by our devices. Today's digital technologies are designed to captivate our attention and encroach on our boundaries, shaping how we relate to time and space, to ourselves and others, even to God. Our natural longing for relationship makes us vulnerable to the "industrializing" effects of social media. While we enjoy the benefits of digital tech, many of us feel troubled with its power and exhausted by its demands for permanent connectivity. Yet even as we grow disenchanted, attempting to resist the digital "powers that be" might seem like a losing battle.Sociologist Felicia Wu Song has spent years considering the personal and collective dynamics of digital ecosystems. She combines psychological, neurological, and sociological insights with theological reflection to explore two major questions:- What kind of people are we becoming with personal technologies in hand?- And who do we really want to be?Song unpacks the soft tyranny of the digital age, including the values embedded in our apps and the economic systems that drive our habits. She then explores pathways of meaningful resistance that can be found in Christian traditionespecially counter-narratives about human worth, embodiment, relationality, and timeand offers practical experiments for individual and communal change.In our current digital ecologies, small behavioral shifts are not enough to give us freedom. We need a sober and motivating vision of our prospects to help us imagine what kind of life we hope to liveand how we can get there.

Felicia Wu Song (PhD, University of Virginia) is a cultural sociologist of media and digital technologies, currently serving as professor of sociology at Westmont College in Santa Barbara. Her publications include Virtual Communities: Bowling Alone, Online Together and articles in such scholarly journals as Gender and Society and Information, Communication and Society.

Acknowledgments Introduction: ConfessionsPart I 1. Being at Altitude: Understanding the Digital Ecology The Freedom Project: Experiments in Praxis: An Overview 2. The Terms of Agreement: What Digital Media Companies Have Known All Along The Freedom Project: Experiments in Praxis: Stage One: Digital Media Fast 3. The Industrialization of You and Me: How Social Media Makes Relationships a Business The Freedom Project: Experiments in Praxis: Stage Two: Digital StocktakingPart II 4. The Good News 5. Created for Communion, Settling for Connection: A Theological Anthropology 6. Digital Practices as (Secular) Liturgy The Freedom Project: Experiments in Praxis: Stage Three: Secular Liturgy and Counterliturgy 7. Reimagining Time and Attention: Soul Formation in a Culture of Productivity 8. Embodied and Embedded: Transforming Sites of Faithful Presence and Sacred Spaces 9. The Church as Counterliturgy: Alternative Futures of Faith Communities The Freedom Project: Experiments in Praxis: Stage Four: Alternative Futures Index