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The Worthy Woman Workbook

eBook - How to Build Lasting Self-Worth for Survivors

Erschienen am 06.07.2022
CHF 16,50
(inkl. MwSt.)

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Bibliografische Daten
ISBN/EAN: 9798765230602
Sprache: Englisch
Umfang: 122 S.
Auflage: 1. Auflage 2022
E-Book
Format: EPUB
DRM: Adobe DRM

Beschreibung

The Worthy Woman Workbook: Build Lasting Self-Worth for Survivors is an interactive book that explains why healing from trauma is important to increasing self-worth. The Worthy Woman Workbook came about after publishing Healing Worthlessness: Coming into Self-Love as a Trauma Survivor, a courageous book about trauma and recovery where Desiree Leigh Thompson shares her story in detail about developmental and sexual trauma in hopes of helping other survivors find their own healing paths. The Worthy Woman Workbook analyzes several concepts for healing that were shared in Healing Worthlessness. Thus, The Worthy Woman Workbook, is an educational tool that is self-reflective, thought provoking, and engaging so that the reader can gain insight into their own patterns of thought, emotions, and behaviors that are keeping them stuck in unhealthy habits and coping strategies. The workbook explains the fundamentals of trauma, the underpinnings of worthiness, the seven steps to building lasting self-worth with insightful questions, activities, and inspiration that lead to a more intentional and fulfilling life.

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