Do you find it difficult to change because your fear of it blocks you and costs you an insane amount of energy? Then you should learn more about Kaizen, because Kaizen is a Japanese philosophy of life, which is very effective. Translated, kaizen means "change for the better", step by step, and that means small steps. Instead of force and pressure, efficiency comes first and should make the way to the goal as easy as possible. Take the first step and don't miss one of the most exciting journeys in your life, learn how this philosophy came into being and why and how it can contribute to your personal development.