Improve the quality of your life without spending a lifetime figuring out how. Me Not Me is a compact resource of wisdom from philosophers, spiritual leaders, and great thinkers. For over forty years, Kayt Campbell has studied and practiced methods of life improvement with phenomenal results. She has gleaned the jewels and presents them to you. Spend a fewhours with this book and discover the following:simple, easy steps for clearing your path to a happy, successful lifea proven method for creating the changes you wantunderstanding of how attention worksclear instructions for identifying mental blocksa surefire way to quiet your mind