Beschreibung
This CD just feels good. It guides you into your innermost core of deep peace, in which all of who you think you are comes, and goes. I am happy to present this as my first English audio, and hope you enjoy it as much as we did when recording it for you.
Inhalt
1 – Introduction 3:59
2 – Arrival 2:53
3 – Body Awareness 9:48
4 – Breath Awareness 6:52
5 – Awareness of feelings and emotions 7:08
6 – Awareness of beliefs and emotions 8:36
7 – Awareness of thoughts and images as a gateway into your True Nature 12:02
8 – Coming back 3:02