Healthy, balanced diet contributes not only to wag ng well-being and to prevent diseases and metabolic disorders, you can also increase the intellectual capacity.This is the definition of brain food.It is not complicated to feed with brain food, the preparation is as easy as with normal food. What is referred to as brain food are usually common foods that you can practice rall buy.Since its cognitive skills can certainly increase with brain food, it is worth just try it once.