Through this booklet you will recover inner peace within only a few minutes. When you are angry, sad, disappointed or upset by any situation which is emotionally destabilizing, then open this book at random and read the mantra phrase which presents itself to you. This phrase will be ideal in the situation you are living in at that precise moment. The fact of repeating this mantra and of welcoming it fully will appease your agitated mind. Thus you shall reconnect with inner calmness while grasping that it has never left you. Everything is a matter of conscience and presence with respect to yourself. This collection of phrases will serve you to return to a state of tranquility. It's a precious tool for personal development that is highly efficient. The reading of a phrase is easier than having to make up a mantra abstractedly on the spot.

Pascale Leconte has published "How to become a christ: A method in forthy days!" a spiritual development and self-help book.