What are the choices that free us? What would it mean to live adventurously, beyond depression and fear? How can we rise beyond ourselves to embrace the God within us? Channeled in plain and inspiring words from a group of beings known as the Galactic Frequency Council, The Starfleet Messages: A Galactic Guide to Spiritual Expansion is more than a toolkit for spiritual expansion it is an invitation to join in the great work of creating the world we live in.