This book enhances the running experience by offering access to very special running routes. Research shows that runners travel more than the average person. They are constantly looking for great places to run. This book gives a preview of the scenery with directions to the start and special instructions to enjoy the area. The book includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are provided.

Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He's coached over a million runners to their goals through his retreats (in several of these locations), clinics at events, individual consultations, running schools, and books.Brennan Galloway was a track and cross country athlete at Colorado College, has produced two documentaries, and continues to run almost every day, finding new and interesting trails wherever he goes.