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Eat Well for Less

eBook

BBC
Erschienen am 30.06.2016
CHF 16,50
(inkl. MwSt.)

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Bibliografische Daten
ISBN/EAN: 9781473530553
Sprache: Englisch
Umfang: 256 S., 54.00 MB
Auflage: 1. Auflage 2016
E-Book
Format: EPUB
DRM: Nicht vorhanden

Beschreibung

Do you find it difficult to budget for your weekly shop? Are you tempted by impulse buys and special deals? Do you make the same meals week in, week out? Eat Well for Less shows you how to create more nutritious dishes for your family while spending less on your supermarket shop.

As well as 80 delicious recipes, you will find a meal-planning guide, help on freezing and storing food, a family budget planner and lots of ideas to get kids cooking. Learn how to use your leftovers, make savvy swaps and add more fruit and veg to your diet without spending extra time in the kitchen. With tasty food, sample shopping lists and practical tips from Gregg, Chris and the experts from the hit BBC show, this is your essential guide to eating well for less.

Autorenportrait

Jo Scarratt-Jones started her career in television in 1997 when she joined LWT. She spent 15 years at ITV working on a varied output from Trinny and Susannah to Im A Celebrity Get Me Out of Here! and joined RDF Television in February 2011 as an Executive Producer and became Head of Popular Factual in 2012. Jo recently relocated to Bristol with her family and works from RDF West.

Inhalt

1: Foreword by Gregg Wallace and Chris Bavin2: Tips and techniques3: What kind of shopper are you?4: Useful store cupboard ingredients5: Equipment6: Set your budget and stick to it!7: Healthy family food8: Family Favourites9: Quick and Simple Suppers10: Celebrations and Feasts11: Treats and Snack12: Storing food13: Timesaving tips14: Meal planning15: Food waste16: Conversion charts17: Index

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