Peace activist, poet, scholar and Zen master Thich Nhat Hanh invites us to welcomeThe Sun My Heartinto our lives like a friend. And, as a true friend, its company is to be savoured. Written as the sequel toThe Miracle of Mindfulness, this simple, compassionate book offers warmth and wisdom drawn from everyday anecdotes, Buddhist psychology and even contemporary physics. We can turn toThe Sun My Heartagain and again, enjoying the book's gentle guidance and companionship on our journey from mindfulness to insight.

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

From the bestselling author of The Miracle of Mindfulness comes this spiritual book of Buddhist wisdom