From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look andfeelabout yourself. Because looking great isn'tjustabout losing weight!

Ways to eat, ways to cheat. What to wear, what to ditch. This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress.

Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.

Mimi Spenceris a prizewinning fashion and beauty journalist. She has a column inYoumagazine and writes forObserver Woman,Graziaand many other magazines and newspapers. She was editor ofESMagazinefor two years following six years as Fashion Editor for theEvening Standard. She lives in Brighton with her barrister husband and their two children.

The ultimate feel-good lifestyle book for women from the co-author (with Michael Mosley) of bestseller The Fast Diet : because looking great isn't just about losing weight.