Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when:- You feel sad, angry, or panicked- An addictive substance or behavior has hold of you- You have trouble focusing, reading, or remembering- A past trauma is clouding your mind in...

Dr. Mona Lisa Schulz is one of those rare people who can cross the borders of intuition, science, medicine, and mysticism. An internationally known expert in Medical Intuition and Mind-Body Medicine, she has authored and co-authored books published in 23 languages. A physician and neuroscientist, Dr. Mona Lisa has been a medical intuitive for over 30 yrs. Dr. Mona Lisa has published 5 books, Heal Your Mind (with Louise Hay), All Is Well (with Louise Hay), The Intuitive Advisor, The New Feminine Brain, Awakening Intuition. She lives between Yarmouth, Maine and Florida with her four cats and assorted wildlife.