Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals(TM) gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap(TM) to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! Dig in.