Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. This will enable you to discover the blocks and obstacles that impede your present-day peace and joy.The Regression Through the Mirrors of Time meditations incorporate positive affirmations, allowing you to find the peace and love that lies within you. You're also given the opportunity to contact a wise and loving being or guide.The Meditation Regression series helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom.

A graduate of Columbia University and Yale Medical School, Brian L. Weiss, M.D., is Chairman Emeritus of Psychiatry at the Mount Sinai Medical Center in Miami and also maintains a private practice. In addition, he is the author of several books on past-life regression therapy, including Many Lives, Many Masters and Mirrors of Time; and conducts national and international seminars, experiential workshops, and training programs for professionals.