Beschreibung
Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients.
Represents the first book to integrate the theory of schema therapy with the techniques of mindfulnessEnhances schema therapy with techniques drawn from mindfulness-based cognitive therapy (MBCT) - a unique integration of two of the most popular treatment approaches in clinical psychology today.Merges two of the hottest topics in contemporary clinical psychology and psychotherapyOffers a practical guide for training and practice, with detailed coverage of theory followed by dedicated sections for therapists and patientsFeatures a variety of exercises enabling readers to immediately implement the protocolWritten by authors with expertise and experience in both schema therapy and mindfulnessIncludes a Foreword by Mark Williams, renowned for his contribution to the development of MBCT
Autorenportrait
Michiel van Vreeswijk is a clinical psychologist, cognitive-behavioral therapist, certifi ed supervisor in schema therapy, and co-director at G-kracht mental health care institute.
Jenny Broersen is a mental health care psychologist and psychotherapist, and a supervisor in cognitive-behavior therapy and schema therapy. She teaches postdoctoral courses in schema therapy and cognitive-behavior therapy.
Ger Schurink is a mental health care psychologist, psychotherapist, cognitive-behavioral therapist and certifi ed supervisor in cognitive-behavior therapy. He runs a private practice in The Netherlands and is a trainer in MBCT.
Inhalt
About the Authors vii
Foreword ix
Acknowledgments xii
Part I Theoretical Background 1
1 Introduction 3
2 Schema Therapy 6
3 Mindfulness 14
Part II Training Manual 45
4 Framework 47
5 (Contra)indications 50
6 Training 53
Session 1Schemas, Modes, and Mindfulness Training 62
Session 2Mindfulness of Your Environment 64
Session 3Mindful Breathing 66
Session 4Mindfulness of Schema Coping 66
Session 5Allowing and Accepting What is 68
Session 6Schemas: Fact or Fiction? 68
Session 7 Caring for Yourself through the Healthy Adult and the Happy Child 69
Session 8The Future 70
Follow-up Sessions 71
Follow-up Session 1 72
Follow-up Session 2 73
7 Pitfalls 74
8 Conclusion 83
Appendix II-A: Test Result Example 85
Appendix II-B: Mindfulness and Schema Therapy Handout 87
Appendix II-C: Schema and Modes Worksheet 98
Part III Participant Workbook 99
9 Participant Workbook 101
Session 1Schemas, Modes, and Mindfulness Training 102
Session 2Mindfulness of Your Environment 114
Session 3Mindful Breathing 120
Session 4Mindfulness of Schema Coping 126
Session 5Allowing and Accepting What is 135
Session 6Schemas: Fact or Fiction? 143
Session 7 Caring For Yourself Through the Healthy Adult and the Happy Child 150
Session 8The Future 161
Follow-up Session 1 169
Follow-up Session 2 174
Appendix III-A: Homework SheetEveryday Mindfulness 181
Appendix III-B: Homework SheetFive-Facet M Questionnaire 183
Appendix III-C: Homework SheetCultivating Schema Mindfulness 186
Appendix III-D: Homework SheetWriting a Summary 188
Appendix III-E: Schema Coping Questionnaire 190
Part IV List of Audio Files 193
Bibliography 195
Index 204
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