InhaltsangabeIntroduction. Part I: From A to ZZZZZ: The Basics of Sleep. Chapter 1: Taking Charge of Your Dream Team. Chapter 2: Understanding the Importance and Stages of Slumber. Chapter 3: Personality: A Big Piece of the Puzzle. Part II: I Have a Dream: Winning Sleep Strategies for Every Age. Chapter 4: Growing and Changing: Sleep from Birth to 6 Months. Chapter 5: Getting the Hang of It: Sleep from 6 to 12 Months. Chapter 6: Baby on the Move: Sleep from 12 to 18 Months. Chapter 7: The Wake-Up Call: Sleep from 18 Months to 2 Years. Chapter 8: The Big Tug of War: Sleep from 2 through 3 Years. Part III: Sleep Decisions that Involve the Whole Family. Chapter 9: Keeping Baby Nearby? Co-Sleeping with Your Little One. Chapter 10: Move Over, Darlin'! When a Sibling Enters the Picture. Chapter 11: Your Dream Team Grows: Preschool, Day Care, and Sitters. Part IV: Dealing with Special Circumstances. Chapter 12: Sleep Tips for Families with Premature Babies. Chapter 13: Sneezes, Sniffles, Aches, and Pains. Chapter 14: When Life Changes Keep Your Child Awake. Part V: The Part of Tens. Chapter 15: Ten Tips for Getting Your Tot to Sleep. Chapter 16: Ten Pitfalls to Avoid at Sleepytime. Chapter 17: More than Ten Great Bedtime Stories and Songs. Appendix: Sleep Logs. Index.

Dr Sarah Brewer is a GP, health writer, and a former Health Journalist of the Year. Marcia L. Jones, PhD, was a professor and freelance writer. Dr Theresa Eichenwald is a physician with experience in caring for menopausal women.

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